Rise Up In Hope Testimonials

Betty Lolange

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"Rise Up In Hope" I am encouraged to, be resilient, get involved and setting standards that will equip me to walk in expectation and to stop underestimating myself. I've always wanted to push through with passion and as intentionally as I tried to walk, what was missing was the necessary changes to keep the hope in me alive. Mush has happened since we last seen each other and I feel like I should be much further along than I am. Your book excited me and I am encouraged today not just to read it cover to cover but now go back and find the hidden treasures and golden nuggets that are within the body of your book. A small book with a lot of power. For me, reading each chapter on purpose and keeping my journal close by is my intent but I will first start by answering those 5 difficult questions you asked at the end of the book. It is absolutely time to, "Rise Up In Hope'.

Tracy L Woodson

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I opened my package last night. I read the book from front to back. I will use the exercise book next.  When I tell you it was everything I mean everything. It even had teary-eyed moments reading and reflecting on my life past and present. I felt the words coming off the page. Crystal you have an anointing over your life and this book have proved that. Keep up the good work and continue to b a blessing to women going thru and that have gone thru. Thanks so much for sharing. I will be ordering another set for a friend of mine that I know she will b blessed from it. I thank you, thank you, thank you, Sis. Keep pressing you are an inspiration to us all. 

Rise Up and Rock Your Confidence - Coaching Program

Samantha Aryeetey

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Taking part of the RURYC has been truly amazing. It made me face issues head on, and facing them with a clear mind, and no excuses! This was not an “activity” it was and “assignment” to uncover who we were, where we been, and where we are going!

Natasha Venable

The Rise Up and Rock your Confidence Course was excellent. It helped me to become more self aware of

The Rise Up and Rock your Confidence Course was excellent. It helped me to become more self aware of who I am in Christ. I realized that no matter what happened in my past, it has equipped and led me to this moment. I treat and care for myself better and I interact with people differently.

Sharonda Wallace

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This program has been life changing. I am not the same person I was when I started the program. ​When I first submitted the request to join the program I was a very broken, confused and injured woman, who had lost connection with God. It was difficult to get a prayer through or to hear God speak.

My very first encounter from Crystal was a detailed email telling me about the program, directions to be added to the private page on Facebook, my first homework assignment, then her friendly reminder that she will be checking in on me from time to time and yes there will be homework.


I was very impressed with the way she conducted the class. She sent worksheets via email, and these worksheets made me really examine my life. There was such a conviction to be honest on those pages. I had to make a choice and I had to be honest. It felt like those questions were pulling and tugging at things in me that I had ignored and buried deep inside me. If I was going to change, I knew I had to be honest.

Not only did she give us weekly worksheets, we had to also submit weekly videos and create a YouTube Channel. I must admit this was extremely difficult for me because the enemy had robbed me of self-esteem and confidence. By the time the 4, really 5 weeks were over I was able to not only look at myself but also hear myself speak clearly with confidence. I still make videos on my private YouTube channel and look at them whenever I get discouraged. 


On the weekly telephone conference she gave us awesome pointers, pushed us beyond our limits and cut us no slack. She held us accountable and encouraged us to go beyond our limits. She kept telling us to show up, even if we did not complete the assignments and even if we didn't feel like like it. She was teaching us to be committed and consistent; because she kept her word and always showed up no matter what she had going on in her personal life. She even video messaged us in the back of a taxi on the way to TD Jakes conference. That meant so much, it really showed me that we mattered to her and getting to our next level was just as important to her as it was to us.


Crystal Cunningham served us in excellence every step of the way. She is an awesome encourager, motivator and inspiration. I am now very clear and confident about where I am in life and where I want to be because I was a member of the Rock Your Confidence Class. Anyone who is struggling with life, with your walk with God or just need a push to start that business, write that book or begin a new career, I recommend this class. You will not be disappointed.